the Spring Rest & Digest 21-Day Challenge

Rest & Digest

This is a special 21-day challenge created for women. We will consciously be slowing down and tuning in to the healing energies of our digestive systems. With the wisdom shared by our amazing guest teachers, the support of the plants, and conscious dreaming, we will connect and explore ways to refine our nervous and digestive systems. The course program was designed to set you up for success and to be simple and easily digestible.

starts May 1st

starts May 1st

🌿THE spring REST & DIGEST 21-Day CHallenge🌿

Join me for an immersive online program to study these incredible plant allies and experience helpful practices with incredible guest teachers. Starting May 1st, we’ll embark on a 21-day challenge where you are invited to break the digestive habits that you know don’t serve you and instead, implement new vibrant and restorative practices that support better rest, digestion, and deeper dreams.

The final date to sign up is April 20th. I am running a 10% off Early Bird sale until the Full Moon on April 12th. To get 10% off, use the code: TEN

May this be an inspiring way to re-ignite self-love rituals and increase self-awareness as we learn our bodies together with the help of the plants. We will be tracking our dreams and waking life patterns to lovingly shine a light within so we may feel more vital and connected to ourselves, to the plants, and our dreams. This course was designed around the energies of Spring and Beltane, a time when the land is full of beautiful blooming energies.

what’s included

  • Custom Herbal Digestive Bitters Vinegar + Tea made especially for this course, mailed directly to you. These blends are all organic, locally sourced, and handcrafted with a ton of love and care. These are 2oz each and feature gentle plant allies that support the rest and digest processes in your body.

    Our Herbal Digestive Bitters Vinegar Includes: Burdock Root, Elecampane, Orange Peel, Mugwort, and Turmeric

    Our Custom Tea Blend Includes: Tulsi, Chamomile, Calendula, Ginger, and Rose

  • Britta Green Violet is one of our incredible guest teachers. She wrote a really sweet book called “Eat Here Now,” which you will receive in your package for this program!

  • Each plant that we used in our Spring Rest & Digest herbal formulas will be shared with you in class. Through the online portal, you will also have access to my own personal monographs of each plant.

    In addition to more traditional learning styles, I will guide plant spirit meditations and share ways to build strong relationships with plants as a spiritual practice of devotion.

  • We will be practicing conscious dreaming together. You are invited to keep a dream journal and write down your dreams each morning as part of the 21-day challenge.

    On the night of the Full Moon, we are going to do collective dreamwork. We will all dream with a shared intention, you’ll email your dreams to me, and I’ll weave them all together into a collective poem and share the weave in class.

    For some, it’s very difficult to remember their dreams. For others, it’s easy. I’ll share ways to remember your dreams and ways to deepen your practice of conscious dreaming.

  • The Challenge:

    1. For 21 days, you are invited to break the digestive habits that you know don’t serve you and instead, implement new vibrant and restorative practices that support better rest and digestion.

    2. You will be challenged to remember and record your dreams in a dream journal each morning.

    3. Work with the plants! Welcome our herbal formulas to your 21-day challenge and create a healing routine with them. It is recommended that you take your digestive bitters formula daily before meals. You can incorporate the tea however you wish. I am also going to suggest to all women to purchase some organic castor oil and do a castor oil pack each night + practice self-belly-massage daily.

  • We will have 4 Live Zoom Calls with really amazing guest teachers.

    Each class, I will open sacred space for our call with a flute song. Myself and our guest teachers will lead restorative practices and offer wisdom teachings around the plants, around our bellies, and around our nervous systems.

    Our calls will also be a place for connection where us women can be witnessed and held in whatever things (energies & events) that we are digesting in our lives.

    These classes will be recorded BUT attending them live is recommended.

    We will meet from 5 pm to 6:30 pm (Pacific Time).

    Live Zoom Dates:

    • Thursday - May 1st ( With guest teacher, Dream Mullick of Entheowheel)

    • Wednesday - May 7th (With guest teacher, Dana from Wildkin Botanicals)

    • Wednesday - May 14th (With guest teacher Katia Winter of WombWays)

    • Wednesday - May 21st (With guest teacher, Britta Green Violet.)

who is this for?

This is for YOU if you…

  • Want to deepen your relationship with plants and herbal remedies

  • Feel your digestive system could use this intentional time to receive love and care

  • Love dreaming and/or are craving to deepen your dreams

  • Are burnt out from the mundane world and want to rest deeper & slow down

  • Crave to be held in a loving & intentional circle of women

The magical results

*

The magical results *

You will have… 🌸

  • a deeper relationship to your dreams

  • tools and practices to improve digestion

  • inspiration and positive momentum toward your unique relationships with the plants

  • a group of supportive women learning and healing alongside you

  • teachings from amazing guest teachers

  • a tincture, tea, & topical + course material

✨

program tuition 🌈

  • The cost of this program is $297

    I have a 10% off early bird discount sale happening until the Full Moon on April 12th.

    To get 10% off at checkout, use the discount code: TEN

  • I really want this program to be accessible to you!

    Please fill out this form and I will get back to you within one week!

  • Please email me the payment plan you need, and I will respond within a week.

    Thank you and I am so excited to have you join!

Testimonials

  • “Moni has a distinct and potent power: she blends childlike wonder & playfulness while deeply attuning to her inner-knowing to optimally support her clients. I have experienced her healing first-hand through her work directly with plant spirits — she speaks, “plant” language fluently! She is a master at bridging the plant and human world with ease, calling upon the energies needed to heal in the moment. When I’m in her presence, there is a calm and easeful trust, a playful invitation to dance with divinity, all wrapped within her beautiful capacity to heal with the plants. Her attunement is incredibly deep and her knowledge wide.”

    Caitlin

  • Working with Moni rocks. Her gentle, playful exterior can barely contain the excitement she has to share an extensive passion and love for plants and dreaming. Taking a class with her is like learning Herbology at Hogwarts. There is just magic in every moment.

    Ian

  • “She has a very clear devotion to her work which is expressed in many ways: the adorable box of sleep goodies she sends, the beautiful way information is presented in her emails, the sharing of all the qualities of the herbs in her tea and tincture, and a weekly zoom session with guest teachers. That's just half of it!”

    Carmen

  • “I was not only impressed by your work but also smitten by your passion. I learned so much from you in such a short amount of time. You know what really transformed me? Your youth, your enthusiasm, your understanding and knowledge of our deep connection to nature and to the Earth and the joy of living that comes from that connection. You give me hope for the future of our planet!”

    Mac

More love notes

"I had the privilege of attending Moni's Mugwort Dieta and it was one of the most transformational experiences of my life. She holds so much love in her heart, and it shows. Her wisdom and knowledge for the plants is incredible, and her passion shines through so easily.  The way she facilitates things only shows me that she is on the right path and that ANYONE would be lucky to learn from her! She made me feel welcome and seen no matter what I shared. She held such a safe space to allow us to feel what we needed to feel and experience what we needed to experience. Now, I have a newfound love for Mugwort and the plants, AND my life! This experience has unlocked more than I ever thought possible, and I cannot wait to return to the land and have more magical moments with her!  I would recommend her teachings to the world!" 

Osha, Natural Healer & Yoga Teacher

“I consider any opportunity to receive the blessing of Moni’s plant wisdom a huge privilege.  Her devotion and skillfulness has deeply supported me and other workshop participants in developing an inspiring relationship with these plant teachers, for our individual and collective healing.  The sustaining value of her offering is only matched by her joyous spirit, which makes the entire experience a total delight.”

Lisa G., Retreat Facilitator

Have any questions?

I am here to answer any questions about my Rest & Digest upcoming offering.