breath & Sound

1-1 private breathwork & Sound healing journey

What’s included:

  • A cup of herbal tea to support relaxation

  • Sacred council - share what’s been on your mind/body/spirit

  • Opening - guided meditation to identify your resource

  • Breathwork journey - conscious connected breathing & rest periods

  • Bodywork - as needed throughout the journey

  • Sound healing & herbal clearings - as needed throughout the journey

  • Closing & integration - share what you experienced

In-Person 1-1 Private Session

private Group breathwork & Sound Healing Journey

In-Person Private Group Session

What’s Included:

  • Welcome & introduction

  • Teaching the breath style

  • Guided grounding meditation to identify a resource

  • Breathwork journey - conscious connected breathing & rest periods

  • Sound healing - as needed throughout the journey

  • Bodywork - as needed throughout the journey

  • Herbal clearings - as needed throughout the journey

  • Closing & integration circle

private online breathwork Sessions

Online 1-1 Private Session

Whats included:

  • Sacred Council - share what’s on your mind/body/spirit

  • Opening - guided meditation to identify your resource

  • Breathwork Journey - Practicing conscious connected breathing & rest periods

  • Blessing - channeled light body visualization/meditation

  • Closing & integration - share what you experienced

private Flute lessons

Whats included:

  • Council - share what’s on your mind/body/spirit with your flute learning process so far

  • Guided teachings - learn flute basics together, practice incorporating simple ways to add more beauty, depth, and joyful play to your songs

  • Connection - discuss the energetics of flute playing and how to infuse healing energies and prayers through your flute songs

In-Person or Online

pricing

  • 1.5 hours

    $200

    Please communicate for financial assistance. I want to be accessible and available for you.

  • 1.5 hours

    $150-$300 Depending on the Group Size

    Please communicate for financial assistance. I want to be accessible and available for you.

  • 1 hour Session

    $150

    Please communicate for financial assistance. I want to be accessible and available for you.

  • Donation based! I’m here to support you on your journey!

    30-minute - 1-hour sessions

    Gas $ is suggested at the minimum.

Who i love to serve:

All beings!

have any questions?

  • listening

    Never pushing or forcing but rather listening and trusting.

  • UNWINDING

    Embodying the serpent, the dragon, and the kelp to help you to uncoil and express.

  • GENTLENESS

    Miracles happen when gentleness is welcomed.

  • Subtle Body Breathing

    Staying within. Eyes closed. Heart trusting.